Author: Rana Daoud

Irritable Bowel Syndrome (IBS), what should I do about it?

Irritable bowel syndrome (IBS) is a functional digestive disorder that affects approximately 13-20% of Canadians. It is the most common GI condition worldwide, however, only 40% of those with IBS seek medical help. Given the chronic, debilitating, and painful symptoms associated with IBS, one’s quality of life is greatly affected. Lifestyle and dietary changes will Read More …

Keto diet review

The ketogenic diet, better known as the keto diet, has gained a remarkable amount of popularity in recent years. It was created in the early 1900s as a form of treatment for children with epilepsy. Nowadays, the diet maintains interest for its possible implications in weight loss, diabetes management, cardiovascular health, and many other health Read More …

An Introduction to Crohn’s Disease

What is Crohn’s Disease?  Crohn’s disease is a type of inflammatory bowel disease (IBD) that causes the digestive tract to become inflamed and irritated. This interferes with the body’s ability to digest food, absorb nutrients and excrete waste. Individuals with Crohn’s disease are affected in varying ways, some experiencing more severe symptoms than others. Crohn’s Read More …